Jun 19, 20213 min readDepersonalisation & DerealisationI'm not going to talk about dissociative disorders in general, only how my own applies to me and my understanding of it from what I've...
Jun 18, 20214 min readGrounding - Dissociative thoughts*Potential trigger warning for people with dissociative disorders* Grounding techniques are one of the biggest tools taught to people...
Jun 3, 20213 min readDissociationI’m still dreaming. I must be. I watch myself as I step out of the bed and towards the bathroom, floating along behind the ‘dream me’ as...
Jun 3, 20211 min readSomebody to talk toHi. I find myself sitting alone on a Thursday evening after work needing to talk to someone, but without anybody to reach out to. I have...